Elderberry is one of the most commonly used medicinal plants in the world. Traditionally, Native Americans used it to treat infections, while the ancient Egyptians used it to improve their complexions and heal burns. It is still gathered and used in folk medicine across many parts of Europe.

Today Elderberry is most often taken as a supplement to treat cold, and flu symptoms. It helps with: cold & Flu, cough, sore throat, fever, headaches, & body aches, and mucous removal. It may boost immunity, benefit upper respiratory infection, benefit asthma, and cleanse the blood.